Tuesday, April 29, 2008

WHEN ASPIRING TO THE WHITE HOUSE...

...your candidacy facilitates you doing a whole lot of things you probably wouldn't otherwise do in order to win, by any means necessary.

That would also include slinging your Pastor under the bus.


Senator Barack Obama had to know his Christian faith, as well as the leadership he sat under while learning that Christian faith, was going to be the center of controversy at some point. I fault him for hoping the issue would go away before he was backed into a corner and forced to give a graceful speech on race before being backed again into a corner and forced to sling the Rev. Dr. Jeremiah Wright under the bus.

The minute Sean Hannity decided to whine like a lil' byotch, Obama should have put him and his ilk on full blast and invited them to drink their cans of STHU.

Instead, he played nice. Again. And look where it got him.

I caught the good Dr.'s press conference, and I couldn't tell you if some of the things he said, he should have kept silent about, because the man was basically dropping knowledge on America and as usual, if you're not giving America her props, she tends to whine about it when the truth is less than praiseworthy.

Jeremiah Wright has seen and done things that Barack Obama will never even aspire to, and that has shaped, even developed, his Christian faith and philosophy. You are not going to tell me that Obama was absent from Trinity when some of these sermons were being preached by Dr. Wright; if he says so, he's lying. Even if Obama actually wins the Presidency - the bigger thing is, Jeremiah Wright decided long ago that his SOUL was NOT FOR SALE, while Barack Obama decided his soul could go to the highest bidder if it gets him the White House.

Does he not know that once he swears that oath of office, he will be far from being his own man, and will have to reward the labors of them that got him there - Corporate America, and not the grass-roots, as he has many of you believing? Because that is going to be the case. He will need a second term to become his own man - and he might be a one-term President because y'all know his margin for error is going to be more narrow than even Jimmy Carter's was.

He may get the White House. He may actually be the first African-American President in history.

But, what is the profit of history if you gain it, only to lose your SOUL?

Monday, April 28, 2008

I WILL STILL BLAME HILLARY

It does not matter if she weakens Obama to the point he can't win the General Election.

It will not matter if she gets the nomination and destroys what's left of the Democratic Party.

It does not matter that the ReThugs are salivating at the thought of another one of their own getting the White House while the Democrats eat their own.

It does not matter that the more Dr. Jeremiah Wright defends himself, the farther Fake News and Crew will sling him under the bus as they tie him to Obama.

It does not matter that Hillary succeeded in racial polarization to get what she wants, by any means necessary; no matter what the cost; no matter the damned sense of entitlement.

I will still hold her responsible for the destruction of the Democratic Party, the alienation of the usually loyal African-American base, and most of all, I will hold her personally responsible if the ReThugs get the White House for another four years when she had the opportunity to be a real human being and think about what was best for this country. Her leadership (or lack thereof) is not what's best for America, no matter how you slice it. Just like Tonya Harding was not considered good for the sport of Professional Figure Skating - her attack on Nancy Kerrigan forced the Skating Authority to give her a lifetime ban from the sport of competitive figure skating.

Just like Hillary's destruction of a fellow Democrat should force her being banned from the party for not being a Democrat, but acting and reverting to the closet ReThug I've always suspected her of being.

Make no mistake - Obama could have helped his own cause and in some instances, he decided to keep shooting himself in the foot and reload to keep shooting. I mean, if there is no earthly reason for him to lift his "ban" on Fake News, why would he cave in at this point? So he can collect more war wounds? So he can convince whites who weren't going to vote for him anyway, to change their minds?

Arrrgh - I can't take it anymore. Someone give up, please. But it won't be Hillary; Hillpatine, the Borg Queen, and any other name you would call a destructive individual like her.

But in the end, whatever goes down in Denver this summer and in the General in the Fall, I'm blaming Hillary Rodham Clinton for her scorched earth tactics and a selfishness that will single handedly destroy what's left of the United States of America.

If Obama wins or loses in the Fall, put the blame on his wounds where they need to be; some on him - most on Hillary. Obama will have more than enough blame to collect on what he should and should not have done. But, would he really have gone as far as Hillary has? Despite my take on his platform, I think the answer would be "NO". The brotha would consider what's best for the Party.

Unlike Hillpatine.

We can't blame the ReThugs if we are calling John McCain "Mr. President" next January. But we can blame Hillary for it, should it come to pass.

I will still blame Hillary for the whole shebangabang and I won't lose any sleep over it, either. Book it.

Friday, April 25, 2008

How to Get Rid of Fatigue

Everyone experiences fatigue. The stay-at-home parent regularly spends the whole day cleaning, running errands, shopping and attending to chores. The average office worker gets up in the morning, rushes into traffic and then gets besieged by paperwork, bosses and office stress throughout the whole day. Even the average high school student has to contend with schoolwork, extra-curricular activities and the pressures of adolescent life. All these result in feeling so weary and exhausted that by the end of the day, it would seem like there is no more room for anything else but sleep. The worst part is that when you get fatigued day after day, your engagement in your daily activities begins to decrease and becomes a hindrance to your normal routine. Fatigue not only saps your physical energy but, given enough time, can also sap your mental energy as well, making you perform at significantly less than your optimum level, cutting down work productivity and efficiency.

Usually, fatigue is symptomatic of two underlying causes: the way your current lifestyle works or a serious (usually) pathological condition. A change of lifestyle and habits will usually fix the problem for the first cause and most times, these changes are not even that hard to implement. However, if, upon changing your lifestyle, you still don’t feel a change in your condition, then chances are you might be suffering from what is termed as chronic fatigue syndrome which, in itself, might signal a more serious, underlying disease. In such cases, it is recommended that you see a physician for a more thorough check-up.

For anything else, you can pretty much get rid of fatigue by taking several simple steps, all intended to tweak some parts of your lifestyle.

Keep a regular sleep schedule and follow it. When people do not get enough sleep on a day-to-day basis, the cumulative effect is what is termed by some scientists as “sleep debt.” A large sleep debt will result in both mental and physical fatigue. While most scientists cannot agree on the specific amount of sleep debt that would cause this, most agree that there is a direct correlation between the amount and quality of sleep you’re getting and how fast you get fatigued during the day. Lack of sleep is one of the primary causes of fatigue.

The easiest way to remedy this is to adjust your daily routine so you will have the optimum amount of sleep needed for a day’s worth of energy. Everyone has a different sleep need, depending on age (children need more hours of sleep than adults, for example) but the National Sleep Foundation based in the United States maintains that for adults, eight to nine hours of sleep is optimal. However, just as important as the amount of sleep you get is the time you sleep. While a person’s optimal amount of sleep is also dictated by his or her circadian clock (what is referred to as the “body clock”), generally, for normal people, sleeping for eight hours during the late night is better than sleeping for the same amount of time in the very early mornings. Getting too much sleep can also make you feel just as fatigued as when you get too little sleep. The key is to strike a balance in order to get the correct and optimum amount of sleep you need.

If, even with proper sleep, you are still feeling tired or you can’t sleep properly at all, then you might have a sleep disorder that is preventing you from getting the needed amount of rest. In such cases, it is advisable that you see a doctor for a more thorough check-up and diagnosis.

Change unhealthy diet. Your body needs its daily dose of vitamins, minerals and calories. While your multivitamin can cover the first two, the last one is something you have to get from a proper meal. Fast food and junk food will not cover your weekly (or daily) calorie needs and will just add more junk into your system, worsening your condition. If you find that your work and busy lifestyle force you to grab fast food more often than you’d like, set aside at least a day or two to cook up and plan meals in advance. You can pack lunches for work or order healthy meals from restaurants. Replace junk food with fruits and juices for snacks. Overdieting can also cause you to miss out on the essential calories your body needs, causing fatigue (not to mention other potential health hazards). Reduce your intake of alcohol, as alcohol is a natural depressant that makes you feel lethargic and tired. Lessen your caffeine intake as well; it only gives you a temporary boost and it can mess up your sleep patterns—something you need if you are trying to get rid of fatigue.

Make it a habit to get a daily dose of moderate exercise. While it may sound paradoxical, regular exercise can actually help you get rid of fatigue. Regular exercise during mornings can help your body adjust to the grueling activities you will be doing during the day. Think of it as “warming your engine,” much like how you warm up a car’s engine before using it. Exercise also causes your body to release chemicals that make you feel energized and alert.

You don’t need to sign up and go to a gym and lift weights for this. The keyword is “moderate.” A simple task like brisk walking for twenty to thirty minutes five times a week is enough to elevate your mood and energy levels to a good state. You can also try practicing yoga or some other form of meditative exercise that not only helps in getting rid of fatigue but makes you feel calm and positive as well.

Treat your depression and stress. When you’re stressed, your body tries to keep up with the anxiety in an attempt to cope with the source of stress. Sooner or later, if the stressor is still there, the body’s resources become depleted and exhaustion sets in. The result is feeling tired, frustrated and unfocused. With depression, it gets even worse. When you’re depressed, you lose the will to enjoy your normal activities, feeling generally lethargic and worn out. You consume your energy brooding and thinking about negative things—energy you can use to keep going.

If you think you’re stressed and depressed, find the source as soon as possible. You might want to seek help from a professional. You can also try to improve your lifestyle, exercise and keep a positive outlook. Having a goal gives you the drive to achieve things and it keeps you active and generally feeling great.

Check your medications. Some medications like antidepressants and antihistamines cause fatigue as a side effect. Sleeping pills can have that hangover effect in the morning. Some medications have caffeine in them that can cause you to sleep poorly, thereby contributing to fatigue. Consult with your personal physician about which medications are probable causes of fatigue so an alternate prescription can be given.

With today’s fast pace of living, fatigue is a very serious issue that needs to be addressed because it cuts into your work efficiency and overall lifestyle productivity. With the simple steps outlined above, you can start living and making the most of your potential.

How to get rid of back fat

How to get rid of back fat

Back fat is a recently popular term for a recently unpopular area of fat deposit. Your body always stores excess food in the shape of fat somewhere. If you eat less and or exercise more you will reduce the fatty deposits on your body. That is a simply stated solution to all of the issues of overweight and obesity.

Exercises - How to get rid of back fat

# Rear delt fly: Sitting on the edge of a chair or bench, holding light weights in each hand behind each leg, lean forward from the hips with your back flat. Tuck your chin into your chest. Raise your arms to the sides, gradually bending your elbows as they come up. Squeeze your shoulder blades together. Pause at the top of the extension and then slowly lower your arms.

# Opposite arm and leg lifts: Lie flat on your stomach with your arms extended over your head and your legs straight. Either rest your forehead on the floor or turn your head to one side. Slowly and simultaneously raise your right arm and left leg until it’s difficult to keep your pelvis and chest flat on the floor. Lower and repeat with the opposite arm and leg combination. Don’t twist or rock your body to make this easier. Stop if you feel pain.

Best ways - How to get rid of back fat

# Aerobic exercise benefits you in two ways: first, it helps exercise your heart, your cardiovascular system, and second, it helps you burn calories as quickly as you can run. Anything like dancing, running, walking, jogging, playing basketball, tennis, or soccer is considered aerobic exercise, so long as your heart rate is accelerated and sustained. The key here is to burn more calories each day than you consume.

# A common myth is that weight training does nothing for you but make you look bigger. This is simply not true. Weight training, at whatever intensity level, benefits you in a couple of ways. First, lifting weights helps to reduce injury by building stronger muscles to help you break falls, regain your balance, and perform everyday tasks more efficiently. Secondly, it builds leaner muscles which use up more calories than muscles that are not lean.

American women do not wear the correct bra size so:

# get fitted by one of the visiting specialists at a dept store or go to a store specifically for lingerie where they are experienced fitters. I know its dreadfully embarrassing the first time but the proper fit changes everything.

# Its better to have two really great bras made well- like Wacoal or Chantelle- rather than many cheaper ones (victoria secrets are notoriously bad fitting) because how you look on the outside will depend on what the bra is doing on the inside.

How to get rid of a sore throat

A sore throat is an infection that can be either viral or bacterial. It is most commonly caused by a contagious viral infection, although more serious throat infections can be caused by a bacterial infection. Bacterial sore throats respond well to antibiotics while viral ones do not. For viral based infections, there are many natural remedies that you can take to cure a sore throat. Some of these folk remedies work within an hour or two, others take effect overnight.

A sore throat can be caused by :

# Common viruses, and even the viruses that cause mononucleosis and the flu, can cause a sore throat. Some viruses can also produce blisters in the mouth and throat.

# After treatment with antibiotics, chemotherapy, or other immune-compromising medications may be due to Candida, commonly known as "thrush."

# Sinus drainage may cause a sore throat.

# A sore throat can also be caused by bacteria. The two most common bacteria to cause a sore throat are Streptococcus and Arcanobacterium haemolyticum. Arcanobacterium causes sore throats mainly in young adults and is sometimes associated with a fine red rash.

Home Remedies- How to get rid of a sore throat

# Water/salt Mix a teaspoon of salt in eight ounces of quite warm water. Gargle the whole mixture several times a day. This will increase the blood supply to the area by washing away mucus and dilating capillaries, thereby enabling better circulation of infection-fighting antibodies.

# Chlorophyll Use ½ teaspoon to ½ cup of water and gargle three times a day.

# Goldenseal Boil a pint of water and add ½ teaspoon of powdered goldenseal root. Drink hot. Goldenseal is well known for its antibiotic properties.

# Lemon Add the juice of one lemon and one teaspoon of salt to one cup of warm water. Gargle three times a day for one minute.

# Mustard Grind one tablespoon of mustard seed and combine with the juice of half a lemon, one tablespoon of salt, one tablespoon of clear honey, and 1 1/4 cups of boiling water. Leave this mixture, covered, for 15 minutes and use as a gargle.

Prevention - How to get rid of a sore throat

The best way to hold sore throats at bay is to avoid picking up the viruses and bacteria that cause them. Thoroughly and frequently wash your hands and avoid sharing such things as cups and towels. Within reason, avoid touching public surfaces and avoid second-hand smoke and air pollution.

If you have been trying to get rid of a sore throat longer than a week, be sure to see a doctor. Most sore throats resolve themselves within a week. A sore throat that lasts longer could be a sign of something more serious. Go to the doctor to be checked for a more complicated medical condition. You could have mononucleosis, strep throat, acid reflux, or other health concerns. Left untreated, these conditions can lead to more complicated problems.

How to get rid of razor burn

What is a Razor burn?

When you feel an irritating sensation after shaving with a razor, it is called a Razor burn. Razor burns is caused either unknowingly affecting sensitive areas on the skin or failure of the razor user to use adequate techniques of shaving. Ordinarily razor burns appear as mild rash and disappear after a short period ranging from a few hours to a few days.

Ttreatments - How to get rid of razor burn

# If you continue shaving, combine these steps with the preventative steps in the next section.
# Shave carefully until it heals, switch to a razor with a single-blade or wire guard for a while. The shave won’t be close, but you won’t be slicing your skin up before it can heal either.
# Use aloe vera or tea tree oil creams and sprays. They will speed up your recovery and soothe that raw feeling that accompanies razor burn.
# Use a mild exfoliant that contains salicylic acid daily. This will slough off old, dead surface skin that otherwise could clog up your pores and limit oxygen to the effected areas. Do not scrub razor-burned skin.

Heal - How to get rid of razor burn

To treat a Razor burn effectively you may use several items like witch hazel or mild salicyclic acid solutions. Even use of cold water may get you some relief. But the best practice is to apply a gel or a cream having aloe vera content. It will really smoothen and soften your skin and the burning affects will soon disappear. Especially, use of such lotion or gel on dry patches on the skin will be very effective. There are certain aftershaves those are specially designed to prevent or heal Razor burns.

Shaving - How to get rid of razor burn

# Before shaving, be sure to clean the area to be shaved with a good soap--antibacterial soaps are the best for this task. This will ensure that you have gotten rid of all the oils, dirt, and bacteria on your skin. The oils on your hair will block water from being absorbed, so use a washcloth when you shower or clean your face to help exfoliate the skin and lift the hair.

# After cleaning, if you are shaving a particularly rough beard, you may want to use a hair conditioner. This will help soften even the tougher hair common in beards. Leave the conditioner on the area to be shaved for a few minutes, or slightly longer if you think it necessary. Then, rinse it away with warm or hot water.

Prevention - How to get rid of razor burn

# Using a moisturizing shaving gel will help prevent razor burn. It should be obvious by now that if you are going to prevent razor burn you need something between the razor and your skin. Moisturizing shaving gels do just that by creating a barrier of film between your razor and you. Don\'t shave without it. Some people use soap to shave; some people drink and drive for fun; neither of these make much sense if you don\'t like the consequences.

# To avoid further incidents of razor burn, clean your razor with alcohol. Believe it or not, there are a ton of bacteria living on that razor of yours--the same kind of bacteria that would love to procreate in a fresh cut or a newly opened pore. If your razor doesnt have one of those little moisturizing strips, try dipping it in rubbing alcohol to make sure you have a bacteria-free shave the next time.

How to get rid of whiteheads

What are whiteheads?

The whiteheads appear in the form of tiny, pearly white raised spots. They are common in the area just above the cheekbones, where the skin is fine. On oily skins, they may appear as part of a problem skin condition, along with blackheads, pimples and acne.

Whiteheads are caused by the accumulation of hardened sebum or oil, in the pores of the skin. Where the skin is fine and delicate, the clogged sebum is not exposed to the air. In other words. The pores are not open. Oxidation does not take place, as in the case of blackheads.

Cause of whiteheads

# Excessive exfoliation of skin cells contributes to the growth of milia. The dead skin cells quickly clog up the sebaceous follicles.

# Some skin specialists believe some individuals produce sebum that is drier than normal. This creates an environment conducive to the formation of firm plugs. Such individuals would be more prone and have frequent and multiple blackheads and whiteheads. Sebum contributes to skin oils and people with dry sebum may have dry skin and this may be especially true of people with chronic whiteheads.

Side Effects of Retin A - How to get rid of whiteheads

There are side effects to vitamin-A related treatment that cause problems for some users. The treated area can feel sensitive to the touch, and skin flaking is also common. You can minimize any side effects with the use of a good moisturizer twice a day. Deal with flaking – and it may be substantial – by carrying high-quality glycerin soap with you and gently exfoliating the dead skin as needed. Whenever you wash your face, finish off with a moisturizer.

Sulfur and Resorcino - How to get rid of whiteheads

Sulfur and Resorcinol are two powerful healing agents. They contribute to the process of breaking the whiteheads. Salicylic acid based medications can help decrease the shedding of the dead skin cells. They can be of great help, considering the fact that the dead skin cells are largely responsible for the occurrence of whiteheads in the first place. Whiteheads are basically the result of congregation of these cells with sebum and skin oil.

Steam towel method - How to get rid of whiteheads

By using a steam towel method, you place a steam towel in your face for about ten minutes. Then, you can either use a pimple extractor that you can get at drugstores or department stores or two cotton swabs. You have to squeeze the whitehead until you see that the yellowish oil comes out. When I extract my whiteheads, If usually find that they are small hard balls that pop out easily without any bleeding, but if you can\'t get them to come out and start to bleed, stop and open your pores again using steam towel and try again. Then, you have to sanitize your face and you can do this easily by using alcohol toner on your face.

Home Remedies - How to get rid of whiteheads

# Wash the skin 3 times a day with medicated soap, if the skin is greasy.

# Have a balanced diet. Do not take fried foods, chocolates, pastries, spices and aerated drinks.

# Unclogs skin pores by steaming and applying face pack.

# Remove stale make-up before going to bed at night.

How to get rid of cats

Cats are remarkable breeders, and stray cats on your property seem to do nothing but multiply. Sometimes, it becomes necessary to get rid of cats hanging around your yard. But how is it done?Cats can become kings of your property. Besides hunting rodents and birds, cats will attack your trash cans and perhaps your house pets. But because cats are such excellent and prolific hunters, they can live very independently. You will not be able to take away their food source, so this is not a viable way to get rid of cats. Without any aid from you, and in fact in spite of you, cats will find water to drink and prey to eat.

2 ways - How to get rid of cats

# f you can make the cats want to leave your property of their own accord. There are electronic devices you can purchase and place in your garden or other areas of feline activity that will release a high-pitched noise when cats near the area. Cats will be frightened away by that noise and leave the area.

# To get rid of cats is to use a powder that contains a scent (usually that of a predator\'s urine) and spread it around the area where you\'re having cat problems. This powder is safe for your plants and grass, and will not harm the cats or other animals in any way - only repel them from the area.

Tips - How to get rid of cats

# Get a dog large enough to discourage any cats from venturing near your property. If you go this route, make sure you get the pooch immunized just in case he gets into a fight.

# Contact your local animal control center and have them catch and remove the feline from your property.

# Don’t feed them. Look around your neighborhood and make sure none of your neighbors are feeding them. Remove any obvious sources of food and secure all outside waste containers.

# Purchase a trap and capture the cat yourself. You can then drop it off at a shelter or release it far (at least 10 miles) away from your home. Be very careful when dealing with a trapped feral cat as they can be VERY nasty! Please also note that releasing the cat elsewhere will not solve the problem - only move it.

# Seal up any spaces that a feral cat may see as an attractive ‘nesting’ area. Some of their favorite places to make homes are underneath decks, sheds, foundations, and barns.

How to get rid of bruises

We all get bruises all the time, let’s face it we’re busy people and we don’t always pay attention to where we’re going. So that means we get these blue and purple patches under our skin and it’s quite painful. Children as especially prone to this kind of bruises because of their more active lifestyle. But I’ve also noticed that women who are in their period also get bruised more easily.

Methods - How to get rid of bruises

1. Apply a cold compress on the bruise, immediately after the bruise took place. This will help quicken the healing process and this way you can get rid of bruises a lot faster.
2. Its a good idea to also apply a concealer that is a shade lighter than your own skin, and use a light layer just over the bruised region. This will cover the affected region and no one will ever know that you\'ve got a nasty bruise.
3. To prevent bruises you can wear protective clothing over those regions where you tend to repeatedly bruise yourself. If you have a particular region where you get bruises a lot, you can even ask you doctor or even a pharmacist or even ask on forums about special protective things for that particular area.

Suggestions - How to get rid of bruises

# When the bruise appears, apply fennel, helichrysum or hyssop essential oils to the skin.
# Eat foods rich in vitamin C.
# Arnica gel, a homeopathic remedy, is said to be one of the best ways to get rid of a bruise
# Bromelain (a digestive enzyme found in pineapples) breaks down proteins that trap fluids in the tissues after an injury.
# When the bruise has turned yellow, rosemary oil is said to help by increasing circulation.

Treatments - How to get rid of bruises

# Applying a cold compress or ice pack will reduce swelling.
# Elevating the bruise above heart level will reduce swelling as well.
# Applying a compression bandage (such as an ACE bandage) will restrict blood flow and keep the swelling down, but may hinder proper healing.
# Use Arnica cream on the bruise to hasten healing. Arnica is a herb that will help the body flush out the trapped blood.
# Apply melted chocolate directly to the bruise and wrap it in gauze overnight. Clean it off the next morning.
# Apply vitamin E and/or K cream directly to your bruise.

Home remedies - How to get rid of bruises

# You can take an infusion for the bruised wounds. Old bruises have to be taken care with tincture for at least two months.
# Peel a banana and apply the inside of the peel to the bruise. It will lessen the pain, reduce the discoloration and speed healing. Bind the peel in place with a bandage.
# Mix 2 tablespoons of cornstarch with 1 tablespoon of castor oil. Dampen a clean white cloth and make a cornstarch/castor oil poultice. Apply the poultice to the bruise and leave it on until the damp cloth gets dry.

How to get rid of wasps

How to get rid of wasps

Wasps have smooth bodies, as opposed to bees that have hairy bodies. They are about 1/2 inch to 3/4 inch long in a variety of colors and shapes. They live off other insects, primarily spiders. They are considered social insects, with one egg producing queen. They build their nest from wood fibers, producing a paper like shelter. The Paper Wasp commonly builds its nest under the eaves of houses or under porch roofs.

Control - How to get rid of wasps

# To the right you will see a picture of a bald-faced hornet. Hornets are one of the most fearsome looking wasps, but they aren’t looking for trouble. Hornets usually live in large, aerial nests, and do a lot of their feeding between dusk and dawn. They are territorial but less aggressive than the yellow jacket. The bald-faced hornet is the most common hornet wasp in the U.S. To get rid of hornets, you should also use a can of pressurized wasp killer to spray the nest from a distance during the evening. Bring a flashlight to if you’re not certain where the entrance to the nest is.

# This is a perfect example of the solitary wasp. The solitary wasp usually has a very long, thin body and waist, not particularly colorful and they are usually quite docile. They are not very territorial and will rarely sting humans. They are not considered pests, but are considered beneficial insects in the economic and gardening sense, seeing as how they tend to prey on garden pests like aphids and beetles. To get rid of wasps of the solitary variety, simply have a spray bottle filled with citrus oil extract on hand for any pesky individuals. Citrus oil extract kills wasps on contact.

Tips - How to get rid of wasps

# Either wash those old clothes in a separate load or discard them to minimize your exposure to the poison from the spray.
# A more natural way could be to build a small fire or put your grill below the nest and let the smoke rise up. The smoke will choke them and they will evacuate the nest thus allowing you to remove it safely.
# Spray adhesive works remarkably well and is about the same price.

Nests - How to get rid of wasps

Get rid of the nests and you\'ll get rid of the wasps, but don\'t attempt to get rid of a nest during daylight hours. Wasps are most active during daylight hours when the weather is warm. Get rid of wasp nests after dark when the temperature has dropped. Commercial wasp spray is effective in destroying nests, and the cans are designed to spray many feet. This is helpful in reaching wasp nests in roof peaks and other areas out of reach. Wasp spray also helps make eradication safer since it\'s possible to stand a safe distance back from angry wasps.

Prevent - How to get rid of wasps

# Avoid wearing perfumes and other sweet smelling substances.
# Somebody help me avoid wearing bright clothing as it can be attract this aggressive insect.
# Avoid flowering shrubs, and beds of flowers.
# Outdoor activities like barbecues can attract wasps. They love the smell of sweet foods. Any nearby garbage might also attract them.

How to get rid of a skunk

Skunks are quite common in some areas. Skunks, as we all know from those old Pepe Le Pew cartoons, secrete a nasty odor. Science tells us that the skunk uses that for protection. In any case, the skunk has anal scent glands that produce that funky skunk odor. “Anal” should pretty much give enough caution. But outdoor accidents do happen and just in case some skunk funk gets to you, here are some tips to get rid of it.

Tips - How to get rid of a skunk

# Covering compost heaps. Using modernized plastic compost bins that cover tightly can help avoid this skunk attractant from reeling them in. If a covered heap is not possible, make sure to keep fruit, animal bones and eggs out of the piles. Stick with plant material instead.

# Keeping fruit trees and berry shrubs harvested. Fallen fruits and berries can attract skunks. To make a yard less attractive, make sure to pick these up when they fall.

# Using different repellants, fences and other devices to keep skunks away.

Other ways - How to get rid of a skunk

# If you do not know where the skunks are living (they have a feeding range of about 2 miles in diameter), but you find them in your yard, chances are they are feasting on something. Garbage cans should be leashed to a wall and covered with a lid that is not easy to get off, while compost heaps should be transferred to into a proper container. This should get rid of skunks unless they\'ve found another food source.

# Live skunk traps are the best way to get rid of skunks. Havahart makes a good skunk trap. If you can not afford that much money, then your local Audubon society or university biology department may be able to fix you up with one of their skunk traps, Baits recommended: chicken entrails, fresh beetle larva, and peanut butter on bread crust. Once it is trapped, carefully approach the trap with a large sheet in front of you, laying the sheet over the top of the trap. Then it is up to you to relocate your little friend.

Home remedy for removing skunk odor from a dog:

1 quart 3% hydrogen peroxide
1/3 cup baking soda
1 Tablespoon liquid dish soap

Mix ingredients together. The mixture will fizz and may explode if kept in a closed container, so use it up each time you mix it and don\'t try to save the rest. Use a sponge to apply the solution to your dog, kneading it into his coat; avoid the eyes, nose, and mouth as you sponge the face gently. Rinse thoroughly with lots of water. To be effective, this treatment must be applied within four hours after exposure to the skunk spray.

How to get rid of ticks

What is a tick?

A tick is a small, blood-sucking mite. Normally it lives on blood from larger animals, like deer, but it may also attach itself to humans. The tick sits on tall grass and trees, waiting for a possible \'host\' to walk by. If a tick attaches itself to someone, it will typically find its way to a warm, moist and dark place on the body. It will then insert a probe into the skin and begin sucking blood. In most cases the tick will leave after a while, or the host will get rid of it without any harm having been done.

Ticks come in with pets that are outdoors. If you have a lot of long grass around your home, you might want to consider chopping down this grass so that the ticks do not get on your pets. The ticks will sit in the grass and wait for a dog or cat to come by. If you live by a greenbelt, make sure that your pets do not go into the greenbelt because they can get a lot of ticks from the shrubs and plants in the green belt. If you take your dog for walks in the woods, make sure to check you and your dog for any ticks.

Tick Diseases

Ticks are one of the largest carriers of disease in the world, second only to mosquitoes. Many people who become sick after a tick bite have been infected by tick-borne illnesses. Ticks can carry Lyme disease and Rocky Mountain spotted fever as well as many others. Treatment by antibiotics should be started if there are any signs of a tick borne illness. The types of diseases carried by a tick can vary greatly depending on the geographical area in which the tick bite occurs.

Control avd prevention - How to get rid of ticks

# Keeping your children out of the woods will help get rid of ticks as well. Of course, we all know that in the summer this is next to impossible, so if your kids are playing outdoors, make sure to check them for ticks at least twice a day. Thoroughly examine the small of their back, the back of their necks, behind their ears, and their hair. If they\'ll listen, tell them to avoid playing in tall grasses; this is where you\'ll find the most ticks in any given environment.

# The most pragmatic approach to getting rid of ticks and keeping them off of you is to use an insect repellent with DEET. I know it smells and tastes awful--it makes my tongue numb--but DEET really is the best thing for keeping ticks away. Make sure to get all of your body, including your legs and arms, even if they\'re covered like I told you to do, but most of all make sure you get DEET on the small of your back, the back of your neck, and on your head. You don\'t have to wipe it all over your face, but spraying a little in your hair won\'t hurt.

Other way of removal - How to get rid of ticks

To remove a tick, carefully scoop under the tick\'s body and pull slowly and gently. A slow and gentle pull will cause the mouth to release so the head doesn\'t get stuck. Do not twist; this may cause the head to break off. If the head remains, it could cause infection. Blunt tweezers work well.

How to get rid of bad breath

Most people who suffer from bad breath know it. They will do anything to get rid of bad breath for good. It is not too difficult to learn how to get rid of bad breath if it is not from a medical condition. All you need to do is watch what you eat and be sure that you utilize a healthy and regular oral hygiene routine.

Some of the causes that can replace normal breath are:

Abscessed tooth- Infection of the tissue surrounding a tooth that usually fills with pus which has a very smelly odor.

Alcoholism - Immoderate use of alcohol causes decreased production of saliva causing dryness of the mouth. Dry mouth is a leading cause of bad breath.

Atrophic rhinitis - This is an inflammation of the nasal mucous membrane usually a result of nasal drip due to colds or sinusitis.

Cancers - Cancers such as esophageal, pharyngeal, oral tumors, leukemia, pulmonary and stomach cancer all present severe bad breath due to the decay that is taking place. Additionally, the medical treatments for these cancers can exacerbate the bad breath.

Oral Candida - This is a fungal infection of the mouth cavity. Also known as thrush, it is fairly common among infants, diabetics, chemotherapy patients and people with HIV or AIDS.

Tips - How to get rid of bad breath

1) Brush/Use chewing stick frequently

2) Since bad breath is caused by sulfur deposit on the tongue mostly, perhaps there is a herb/chemical that can b designed to get rid of the sulfur? I do not know.

3) If the person can afford, buy mouth wash, preferably Listerine if available. If the person knows someone abroad, have them bring a bottle.

4) Avoid foods with garlic. Garlic settles in the lungs and hence will be perceived with every breath u take. In other words, no cure until levels subsides.

5) Then squeeze the tube and get a good amount of toothpaste on de brush and scrub the tongue well, do this morning, afternoon, and lets not forget nights Hope this works!!

Since bacteria are the main cause of bad breath you need to use methods to reduce their numbers:-

1. Visit your dentist to make sure that tooth decay or periodontal disease are not present. These conditions will increase the bacteria count in your mouth thus increasing your risk towards bad breath
Keep your mouth as clean as possible to remove the offensive order created by the bacteria

2. Consider the cleaning process as a "full-mouth disinfections" by focusing on all areas where bacteria may reside. This disinfection involves:

# Brushing-twice a day or more for at least two minutes
# Flossing-once a day
# Mouth rinse- alcohol free

3. Tongue scraping- Using a special tongue scraper, scrape your tongue with the scraper. You can do this by making sure you reach the back part of your tongue, as far back as you can reach, and than with a light pressing action pull the scraper forward over your tongue. Repeat this procedure until you have scraped the full surface of your tongue until all debris is removed. Do this twice a day and follow it with a mouthwash, rinse or gel.

Prevent bad breath by changing your diet. Your saliva is naturally acidic, helping to prevent bad breath and protect your teeth, but the bacteria in your mouth can adapt. The acids and fiber found in fruits and vegetables will help uproot and kill much of the bacteria. So go have a fruit salad for lunch instead of those ramen noodles!

Stimulants are a major cause of bad breath. Things like coffee and amphetamines tend to dry out your mouth, allowing plaque and bacteria to thrive. Stay away from alertness medications, some cold medications, and energy drinks.

How to get rid of blemishes

Blemishes are marks on the skin due to boils, pimples, acne, itching, rashes or some other skin problems. Some blemishes are too dark that they spoil the beauty of a person and are difficult to hide by make up. Hiding the blemishes with make up as foundation and Concealers are a temporary solution.

When there are marks of pigmentation or blemishes due to suntan, then it takes more time for them to disappear. Many people choose laser therapy to reduce those marks. But there are many things available in our kitchen, which can reduce the blemishes from the skin to high extent.

Removing - How to get rid of blemishes

# Use a toner or astringent right after you wash to tighten your (clean) pores and wash away any dirt, grease, or dead skin that might be left. A good toner will feel rejuvenating (tingly) as you use it and leave your sking feeling smooth, not dry.

# Use a gentle exfoliating scrub to remove dead skin, dirt, and other impurities that can clog pores and cause blemishes. Don\'t scrub too hard or too often, though -- that can leave skin damaged and dry and lead to more blemishes. Scrub once a week to every other day, depending on how severe and frequent your blemishes are, and you should see a gradual decrease in blemishes.

Tips - How to get rid of blemishes

# A combination of honey and lemon with a pinch of turmeric to it reduces the marks and blemishes if applied on the skin regularly.
# Sandalwood is very good in keeping the complexion clear and reducing the blemishes. You can apply sandalwood paste on skin made with rose water. It even soothes the acne, pimples and boils from the skin.
# Another way to get rid of blemishes fast is to use a good toner. You can spray the toner on your face or wipe on with a cotton ball and wipe off with a clean, dry cotton ball. This will help you get rid of excess cleanser.
# If you want to get rid of blemishes fast, do this twice a day--once in the morning, and once before bed. Pat dry; don\'t rub, since rubbing can cause you to shed more dead skin cells as well as irritate your skin.

More blemishes advice

A tried and true remedy for getting rid of blemishes and dark spots on your face:

3 Large Fresh Strawberries

Vinegar with the Mother in it (you can purchase it from any Health food Store)

Mash up strawberries with your hands or a fork, pour just enough Vinegar in the container to create a paste.

Lastly, if you want to get rid of blemishes fast, then try to keep up a habit. You should also be patient, since most, if not all medications usually take about two-to-eight weeks before you see any major progress. Of course, there are certain treatments which can cure your blemishes in as little as 5 days or a week. Getting rid of blemishes is not as hard as you may think. Just one simple modification in your diet can cure your blemishes forever?

Spread on the problem area of your face,let dry and sleep with it on your face. Put towel on your pillow so you don\'t mess it up.

How to get rid of termites

Some household pests are simply annoying, but others can do some serious damage. Termites are among those that can damage your home. They eat away at wood and can ruin your homes framing structure. One of the biggest ways to fight termites is to stop them before they come, but once they are in your home there are some steps you can take to get rid of them and save your home.

Prevent - How to get rid of termites

Once you get rid of termites you do not want them to return. So here are some suggestions that people have used that worked for them:

- Avoid using mulch around your home.

- Clean with orange based cleaners around baseboards and the areas that were previously infested.

- Repair the areas that were damaged and paint or apply a finish.

General Ways to Kill - How to get rid of termites

- Liquid Termite Treatment: Liquid termiticides are sprayed around your house to kill or repel any termites coming into contact with them.

- Termite Baits: The other major way to kill termites, baits are placed around your home and gradually kill off a colony by spreading small amounts of pesticides through the workers.

- Fumigation: A method that only works on a specific species, the dry wood termite that is common in the southernmost parts of the United States.

Control - How to get rid of termites

- Eliminate moisture to eliminate termites: Termites, like other pests, thrive in moist environments, so minimize water accumulation and humidity in and around your building. Stop water build-up around foundations with drains and landscaping; decrease humidity levels by keeping vents clear, clean, and screened; and maintain pipes and faucets to avoid leaking.

- Look for cracks and openings in the foundation and exterior of the building, leaky outside faucets and drains, and any standing water around the foundation. You can identify termites by mud tubes accessing the foundation or wooden structures, small red-brown and black droppings, structural damage to wood (look and listen for tell-tale hollowing of wood, usually along the grain), and, of course, visible swarms of termites. If you are unsure whether you or not you have a termite problem, call in a professional for termite identification.

The best defense against termites

- Keep rain gutters clean.

- Avoid direct wood-to-ground contact when building porches or decks.

- Keep mulch and landscaping at least 6 inches from the foundation.

- Stack firewood at a distance from the structure.

How to get rid of earwigs

Earwigs can multipy by the thousands if left alone. They can infest hollowed doors and cabinets and are basically just a pest. They can come in through screen doors and windows and can become an inside pest as well. Ear wigs, also called pincher bugs, are one of the most common infestations we find.

Habitat

They are active at night and are attracted to light. They hide during the day in moist, shady places beneath stones, sidewalks, and debris. These insects feed on mosses, lichens, algae, fungi, insects, spiders, and mites. They also feed on fruits, vegetables, ornamental plants, and field plants. Often, Earwigs migrate indoors during hot, dry weather. We can provide you the information necessary on how to get rid of earwigs.

Control - How to get rid of earwigs

- To get rid of earwigs that have made it into your home despite proper sealing and landscaping techniques, spreading a residual insecticide like boric acid near baseboards, cracks, and hard to reach places is recommended. Boric acid is a natural insecticide, and works only if the earwig is forced to travel through the powder.

- To get rid of earwigs, you’ll want to make sure that screens on your windows are properly fixed and fitted to the window frame. If you find that earwigs are getting in through cracks between the window and the window frame, the problem is easily solved with weather stripping.

Tips - How to get rid of earwigs

- Try putting boric acid will help. Also Raid indoor and outdoor garden treatment spray (walmart for $4.00 per can) might help if you spray the cracks and heaters in the home, and around the windows both inside and outside.

-Take a small water bottle, cut the top one-third off or so, fill the bottle with tuna or tuna cat food, invert the top part that you cut off with the spout facing down and reattach it to the bottle. The earwigs can crawl in, and are attracted by the smell of food

- Spray a newspaper lightly with water, roll it up loosely and secure with a string or rubber band. Place on the ground near earwig activity. The next morning pick up and discard the paper in a sealed container.

- Get an empty squirt bottle and mix fantastic and water and you have an effective earwig killing solution.

- Encourage hungry birds into your garden by setting out a bird bath or feeders. Birds hunt and consume amazing amounts of insects.

- Fill low-sided cans with 1/2 inch vegetable oil and place on the ground. Earwigs will find their way in and drown.

How to get rid of dark circles

Some people have dark circles under their eyes no matter how much sleep they get or how stress-free their lifestyle. Sometimes, dark circles seem to happen for no reason. But do you know how to get rid of dark circles?

Dark Circles is the name given to the bags under the eyes and dark blemishes around the eyes. Dark Circles is because of insufficient sleep, by deficiency of vitamin k, by heredity and by bruising. Occassionally under-eye darkening is the consequence of a chronic skin condition such as atopic eczema. This is more noticeable in people with darker skin.

Eyes - How to get rid of dark circles

- If you are not getting enough fluids, or your sodium and alcohol intake is out of proportion to the amount of water you drink each day, you could be dehydrated. Dehydration can result in reduced circulation, too much salt can make your body retain water in strange areas, and both can result in the skin under your eyes looking blue or black and puffy. Drink at least eight glasses of water a day to reduce and get rid of dark circles under your eyes.

- The dark circles under your eyes can easily be a symptom of exhaustion and stress. Make sure you are getting the needed 7-9 hours of sleep a night and taking some time at least once a week to do something relaxing, just for yourself, and those dark circles should get better in no time.

- If you suffer from under-eye puffiness on a regular basis, check if it is related to your monthly cycle. If puffiness appears several days before your period, consider it a manifestation of PMS. Try to use natural diuretics, such as green tea, and eliminate salty foods, most carbohydrates, and excess liquid from your menu about one week prior to your period. Such measures should drastically reduce hormonal-induced dark circles and puffiness under your eyes, which are caused by premenstrual water retention.

Tips - How to get rid of dark circles

- Drink plenty water, to help circulation and removal of toxins - it is always good for the skin!

- Eat a lot of carrots, as it is rich in beta carotene - excellent for the skin and eyes!

- Rub your hands until your palms are very warm. Then cover your eyes with your palms for 30 seconds.

- Soak a piece of cotton with milk and use them to cover your eyes for 15 minutes

- Avoid taking aspirin as it worsens the circles by clotting the blood.

Home remedies - How to get rid of dark circles

- Almond oil as we know is an excellent natural emollient and its fine texture and moisturizing properties is perfect for any skin type. Ayurvedic practitioners love Almond oil and they have been using this oil for dark circles.

- Another effective home remedy is peeled and grated potatoes. Firstly, grate the potato, wrap it in thin cloth and place it over the eyes. Use this overnight at least three times a week.

Make sure to wash the area thoroughly and apply a little cream or oil around the eyes to moisturize the area

How to get rid of boils

What are boils?

A boil is an infected hair follicle; boils are grown deep into the skin’s layers. They can be found on the face, neck, breasts, butt, and even at times your genital area. Boils are very painful.

What causes a boil?

Boils are usually caused by bacteria. There are times that the boil may break open and cause the bacteria to spread to any nearby skin and then that can cause new boils to form. A painful red bump will appear and is filled with puss the boil can usually become very painful within a 24 hour period.

Boils are caused most commonly by:

- Cuts or scrapes that become infected.

- Ingrown hairs.

- Foreign material lodged in the skin.

- Plugged sweat glands.

- Certain diseases like cat scratch fever.

- Stress.

- Toxicity.

- Allergy.

- Thyroid imbalance.

Treatment - How to get rid of boils

- Soaking the boil, if it\'s in a soakable place on your body, in warm water will help to relieve pain and draw the boil out. Also, a warm, damp compact applied to the skin for 20-30 minutes, 3-4 times a day can also draw the boil out. Once the boil drains, either wash it with antibacterial soap, or apply idiodine to ensure that no bacteria can enter the fresh wound and cause further infection of the boil.

- Keeping your wounds clean is the key to getting rid of boils. Because most boils are caused by that skin dwelling bacteria called staph for short, it\'s best to keep open boils and other skin wounds as clean as possible. Wash all wounds with antibacterial soap on a daily basis and make sure to change any bandages or dressings when they start to look nasty.

Tips - How to get rid of boils

- Soak the boil in warm water or apply warm compresses. This will help bring the boil to a head and drain the pus. Repeat for five minutes a few times a day.

- Keep areas such as your scalp, groin and armpits clean to avoid staph bacteria, which can cause boils.

- Clean the boil with an anti-bacterial soap. You can also apply an anti-bacterial cream over the affected area to avoid further infection.

- Make a paste with soft soap and sugar and apply it to the boil. Cover with a bandaide or bandage and leave until the band aide drops off .the boil should be gone.

- Buy a mustard powder and mix with very little water until you get a thick paste and apply it to the boil place a band-aid over this and wait for at least 6-8 hours before you remove the band aid. The boil should have drained.

- Apply saline solution to the boil. Clean it up with antibacterial cream or solution. Dry it up and keep it that way.

- Take parts of salt and baking soda put in a bowl and add peroxide maybe a teaspoon and make a paste. She would mix the ingredients on the stove but you can use a microwave. Just make a warm past and put on the affected area. Leave sit for about 15 min. and repeat often. Boil will come to a head.

How to get rid of viruses

What is a computer virus?

A computer virus is a self-replicating program containing code that explicitly copies itself and can "infect" and damage other programs by modifying them or their environment such that a call to an infected program implies a call to a (possibly evolved) copy of the virus.

Signs of a virus infection - How to get rid of viruses

- You get a virus warning from antivirus programs you have installed.

- Your computer or internet connection has slowed down.

- Your computer starts behaving strangely or crashes frequently.

- You double-clicked on an email attachment and odd things started happening.

- An antivirus program is disabled for no reason and it cannot be restarted.

Types of Viruses

- Resident Viruses: This is a type of virus that hides in your computer’s RAM memory, controlling and intercepting operations carried out by the system.

- Macro Viruses: Certain programs like Microsoft Word, Excel, Access, and PowerPoint have the ability to use small ‘helper’ programs to extend their functionality and automate repetitive tasks.

- File Infectors: This type of virus infects programs and/or executable files. Each time one of these programs runs, the virus is activated; the majority of existing viruses belongs to this category, and are classified depending on the actions that they carry out. Think of these viruses as stowaways on your computer’s files.

- Boot Viruses: This type of virus infects the boot sector of your disk drives. The boot sector is a part of the disk that stores basic system information and is used to start your computer. These viruses are then loaded on boot-up.

Removal - How to get rid of viruses

- If your system is still running slowly even though you’ve scanned and cleaned your computer of viruses, then you may want to consider changing antivirus programs.

- If you think your computer has a virus, and you don’t have anti virus software then you should run a free online scan (select one from the sidebar to the left). Chances are, one of these free online scanners will find whatever is ailing your PC and either clean it up for you or provide you with instructions on how to get rid of that computer virus. Once the threat is taken care of, it would be wise to install an antivirus program to prevent further infections.

Tips - How to get rid of viruses

- Installed antivirus software to your computer. Like

* AVG (Free!)

* Avast Antivirus (Free!)

* Norton Antivirus (Retail)

* McAfee Antivirus (Retail)

- If you find Virus in your computer, than immediately stop your work and run antivirus to your computer.

- Update your Antivirus Definition weekly.

How to get rid of skunk smell

Many people do not know this but there are a few warning signs that a skunk will do before it sprays. If the skunk feels threatened it will stamp its front feel and then arch its back and start to move away and if you do not leave during this time, the skunk will then raise its tail towards you and release its smelly spray. And this spray not only stinks but it also burns and it can cause temporary blindness if it is sprayed into your eyes. Many people say that when you get sprayed by a skunk the best thing to do is to take a bath in tomato juice or spray yourself with lemon or orange citrus. Or using perfume but the truth is this stuff will not work very well at all.

Skunk odor removal - How to get rid of skunk smell

Use bleach to clean skunk spray and odor from outdoor structures. Use a mixture of 10% bleach and 90% water (or detergent and water) to clean sprayed areas (such as a porch) that aren\'t in danger in staining from the bleach. Because chlorine bleach is highly toxic, don\'t use it to clean people, animals, furniture, or colored clothing.

To tomato juice or not to tomato juice?

Everyone\'s heard of the old foolproof skunk standby: tomato juice. And of course, eveyone has a different opinion about how well it does, or doesn\'t, work to get rid of skunk odor. The basic premise, of course, is that the acids in the tomato juice will dissolve and counteract the oils in the skunk spray. We can\'t guarantee that it will work, but if you want to try it, add a can (or two or three) or tomato paste to the dog\'s bath, or your own. Using tomato juice on any fabrics is probably a bad idea, unless you don\'t mind the inevitable stains.

Other ways - How to get rid of skunk smell

Orange bath

Blend 5-10 oranges in a blender, mix with a little soap and lather up with the resulting liquid. Let it sit for 10 minutes, rinse, then wash with regular shampoo.

Soda bath

Some people swear by bathing their animals in soda. We’ve heard of people using sprite and coke but haven’t yet tested it ourselves. Work the soda into the fur, rinse and then wash with regular shampoo. Repeat as needed and let us know how this one works.

How to get rid of zits

Teenagers across the world as well as many adults want to know how to get rid of zits. Regardless of your age, race, or sex, everyone at some point in their life has a few battles with blemished skin. Sometimes the best solution for this problem are the home remedies that people have been using for years, but other times you may need a little medication to completely rid your face of those dreaded zit outbreaks.

Here are a few ways you can naturally prevent and get rid of zits:

# Distilled Water - Drink plenty of distilled water each day so you can keep yourself properly hydrated. Your body cannot function properly if you don’t have enough water in your system. Water provides the foundation that’s needed to get nutrition to your cells and to carry waste from them. Acne is an infection in clogged pores. The bacteria that grows in these clogged pores feeds off dead cells that haven’t been removed.

# Healthy diet - A healthy diet is necessary for overall health and your skin is the largest organ you have so it needs proper nourishment too.

Aspirin Mask - How to get rid of zits

# Take 6 - 8 uncoated aspirin tablets in cup or bowl and crush them in to a powder.

# Add a few drops of warm/hot water, allow vera gel or honey, now stir until you have a thick white paste.

# Spread over your entire face, sit back and relax for 10-15 minutes.

# Wash off the mask with warm water and a gentle cleanser, as you wash gently massage, the grains will help exfoliate and reveal softer, glowing skin.

Other tips - How to get rid of zits

# Make sure you have all the vitamins and mineral needed by your body. Try taking multivitamin.

# You can go for over the counter products based on benzoyl peroxide. Check on the label of the product you wish to purchase and make sure you select the one with the lowest concentration.

Apply 2% benzoil peroxide cream from the tube. This is available at any drug store. Neutrogena On-the-Spot is one such product. Kern sells his own product on-line from his site. When you begin using it, start with a small amount, what you think would be the minimum amount to cover the area. Over the next two weeks, you will be increasing the amount used until it’s double the amount you started with. Be careful to avoid the area around your eyes.

Magnesium hydroxide for existing zits

Products containing magnesium hydroxide, which is most often used to treat upset stomach and constipation, is said to help get rid of zits when applied topically. Milk of Magnesia is one of the best home remedies, and it has been used for decades to get rid of zits, but any comparable product will work just as well.

Diet - How to get rid of zits

For Breakfast:

Have a large glass of fresh fruit juice plain iced water.

For Lunch:

Any fruit that is in season: Apples, Melons, Berries. Don\'t mix the fruits at one meal.

For Dinner:

Either fresh, home-made salads with simple dressing made with Lemon juice, olive oil and uniodized salt

How to get rid of skin tags

A skin tag is a growth consisting of a bit of skin that protrudes from the body. They are most commonly found in wrinkled skin or fold areas of the body such as the armpits, sides of the neck and in the groin area. Skin tags are also commonly found on the eyelids and around the eye. However a few factors are suspected: Irritation from skin rubbing together and chaffing, a resistance to insulin and the Human Papilloma Virus.

Home- How to get rid of skin tags

# Make sure the blade you use is sharp and sanitized (use an open flame, rubbing alcohol, or hydrogen peroxide), and cut as quickly and closely to the healthy skin as you can. Some bleeding may occur, but shouldn’t last for more than a minute. Tweezers may also be used to pull the skin tag off. Getting rid of skin tags this way will likely be painful, and you might want to numb the area first with an ice cube, or other cold substance.

# Skin tags in areas like the armpits, the groin, the chest, and the back (basically any area that rubs against clothing or other skin on a frequent basis) are prone to irritation, which can cause skin tags to worsen, and in turn cause getting rid of skin tags to become more difficult or painful.

There are several methods the doctor might use to get rid of skin tags. These methods are:-

* Cutting- the doctor will cut the skin tag away from the surrounding skin.
* Laser surgery- a small laser is used to remove the skin tag.
* Freezing- Liquid nitrogen is applied to the tag, causing it to freeze and fall off.
* Cauterization- this is done by burning the area to remove the skin tag.

Traditional Treatments - How to get rid of skin tags

Suture

The skin-tag may be sutured by wrapping suture around the skin-tag and cutting off the blood supply. The skin tag falls off in about two weeks. The problem with this treatment is that it leaves the "root" of the skin tag, and it may grow back or leave a raised bump in it\'s place. This also can be a painful treatment.

Cryosurgery or Freezing with Nitrogen

The skin-tag may be frozen with liquid nitrogen but will require several visits to the doctor\'s office. Liquid nitrogen is applied directly to the skin-tag in order to freeze the growth and destroy the tissue. This procedure is very painful and in some cases requires that an injection of Lidocaine to numb the area before the freezing procedure can begin.

How to get rid of pigeons

There is no denying that pigeons have played an important part in the lives of human. Pigeons were used during wars to send messages. They are used in laboratories to aid in the study of health and medicine. The problem for city dwellers is that, if they have a pigeon problem, it usually is not a small one. Pigeons live in flocks and they are not very afraid of people. They will nest on most any structure, leaving unsanitary droppings behind. Reports tell us that these city dwelling pigeons carry more pests and disease than rats.

People look to get rid of pigeons not only because they can create unsightly messes, but people also look to get rid of pigeons because they can cause significant property damage.

Ultrasonic Repellents - How to get rid of pigeons

Ultrasonic repellents are commercially available for every possible pest you can imagine, and for every pest we’ve researched they have been found to be complete failures at repelling any of them. Pigeons are no exception. Don’t waste your money on one of these.

Scarecrows - How to get rid of pigeons

Scarecrows have been used for ages to keep birds away from crops. Scarecrow types that deter pigeons include owls, snakes, cats, and people. The key to using one of these successfully is to make it appear as lifelike as possible. Move it from one location to another every few days. A scarecrow that moves either randomly or responsively is usually more effective then one that does not. Windsocks that are made to look like animals can work well so long as there is enough wind to keep them ‘alive’.

Bird netting or stainless steel wire mesh fencing can be used to get rid of pigeons by excluding them from their typical roosting sites. I\'ll be honest with you, this isn\'t the cheapest way to get rid of pigeons, but it is one of the most effective deterrents available. If pigeons cannot roost nearby your property, they are likely to move on, and establish a larger community elsewhere. Wire mesh, screening, or bird netting may be hung under eves, in lofts, and anywhere else pigeons have been known to roost.

Chemical way - How to get rid of pigeons

Hot Foot Gel is a tactile repellant which can be applied to surfaces in order to repel pigeons. Apparently pigeons don\'t like stepping in this substance.

Other tips - How to get rid of pigeons

# Place mothballs around your balcony and in your eaves. Pigeons hate the smell and will not linger.

# Place "scare devices" out to scare pigeons. These can include plastic owls or snakes.

# Block eaves, ledges and other places pigeons nest by placing wire over these areas. Pigeons are looking for a place to roost and nest. If they cannot gain access to these areas they will not hang around too long.

Another method is the use of specially designed perches, which use a "wick" to apply a contact-type poison to the bird\'s feet. There are also chemicals that actually sterilize the birds leading to reduced populations. These methods are generally available only through a qualified and/or licensed exterminator. Though these methods may seem cruel, it is a fact that birds can carry various diseases that are spread through their droppings.

How to get rid of ringworm

Ringworm is a fungal infection. It is contagious and appears on the skin with spots around the edges, red rings and scaling. It is easy to get ringworm, but how to get rid of ringworm is the hardest to do. It is difficult to get rid of ringworm because you will notice its presence when they are already about five days in your system.

This type of ringworm is quite common. United States is estimated that up to 8% of the population has this form or ringworm. It really strikes children between 4-14. They are more prone to get ringworm than any other age group. If someone is a diabetic, or has cancer, they are also more susceptible to getting it. Ringworm on the scalp is also completely different than it is on the body.

What is the cause of ringworm?

The cause of ringworm is infection, and the easiest way to get it is through skin contact with somebody who has it. Learning how to get rid of it is therefore the best way to do.

Common ringworm cures - How to get rid of ringworm

# Cover each spot with a bandage to avoid touching things and spreading the infection.

# Black walnut extract applied directly to each infection daily can speed healing.

# Daily application of calamine lotion.

# Daily application of iodine will also hasten the healing of ringworm.

Prevention & Treatment - How to get rid of ringworm

Keep cool, dry, and clean

It\'s a fungal infection; ringworm can be avoided by staying clean and dry. Don\'t wear heavy clothing that doesn\'t breathe well for very long, and whatever you do, don\'t forget to wear flip-flops in the shower if you live in a dormatory. Ringworm thrives in warm, humid places, so it\'s best to avoid them or at least protect yourself if you can\'t avoid them. Oh, and wash your hands!

Monistat-Derm (antifungal topical lotion)

Unbeknownst to a majority of men, Monistat isn\'t just for vaginas anymore. Monistat actually makes a pretty good antifungal skin cream that can help wipe out a ringworm infection in less than three weeks. It is suggested that any over-the-counter topical antifungal medicine be applied to the rash 2 times a day for at least 3 weeks to ensure adequate treatment.

Topical treatment - How to get rid of ringworm

When fungus affects the skin of the body or the groin, many antifungal creams can clear the condition in two weeks or so. Examples of such preparations include those that contain clotrimazole (Cruex cream, Desenex cream, Lotrimin cream, lotion, and solution), miconazole (Monistat-Derm cream), ketoconazole (Nizoral cream); and terbinafine (Lamisil cream and solution). These treatments are effective for many cases of foot fungus as well.

How to get rid of ladybugs

What are those round orange bugs with black spots I find in my house?
These small beetles are referred to as the Ladybug. First, let\'s start with a little background information on this specific ladybug. The official name of this ladybug is *Harmonia axyridis* or as I call it, the multicolored Asian Lady Beetle. Ladybugs control tree-dwelling aphids on pecans, apples, christmas trees,... They are a beneficial insect that controls harmful insects and provides an alternative to pesticides. Ladybugs spend the spring and summer in the trees feeding on aphids.

Prevention - How to get rid of ladybugs

Install tight-fitting door sweeps or thresholds at the base of all exterior entry doors. Gaps of 1/16 inch or more will permit entry of insects. Seal openings where pipes and wires enter the foundation and siding, for instance, around outdoor faucets, receptacles, gas meters, clothes dryer vents, and telephone/cable TV wires. Holes can be plugged with caulk, cement, urethane expandable foam, steel wool, copper mesh, or other suitable construction sealant. Caulk around windows, doors, chimneys and fascia boards, etc. using a high quality silicone or acrylic latex caulk. Repair gaps and tears in window and door screens. Repair screens in roof and soffit vents, and in bathroom and kitchen fans. Keep siding, eaves and soffits in good repair, replacing damaged areas if necessary, to keep the exterior walls as insect-proof as possible.

Recommendation - How to get rid of ladybugs

Once ladybugs have become established in the home, there aren\'t a lot of treatment options.
There are not a lot of recommended chemical measures at this point.
The easiest way to remove ladybugs, once they are indoors, is with a vacuum cleaner.

How to get rid of ladybugs

Burn lemon scented candles

Like mosquitos and gnats, ladybugs seem to dislike the smell of lemon. Burn three or four lemon candles in each room where you have a ladybug problem and it should at least cut down on the number of ladybugs coming in. Unfortunately, it doesn\'t always get rid of ladybugs that are already in the house.

Clean with Ammonia

And like most people, ladybugs don\'t care much for the smell of ammonia, either. Use a rag soaked in amonia to wipe down your doors, windows, and any other surface where you see ladybugs gathering.

Menthol works great, as in the Vick\'s "Vapo" products. You can put some in a humidifier and it will disperse in the room, or there is a plug-in version you can buy. You can sprinkle a bottle outside as well.

Ladybug traps

If you prefer immediate and lethal results for the bugs flying about, you can play Obi Wan Kenobi, using a hand-held zapper instead of a light sabre. You just hold this thing in a bug’s path (you can also use it on houseflies, wasps, and mosquitoes) and when contact is made, the bug gets a lethal dose of electricity. A bug zapper/vacuum will suck bugs out of the air, and you can decide whether to release it or whack it. You become judge, jury, and bug zapper.

How to get rid of hiccups

How to get rid of hiccups? Well let’s first take a closer look at what and why do we hiccup. Hiccups could be summed up as repeated intake of air with a bit of noise. It is generally caused due to involuntary contraction of diaphragm. Hiccups last only for few minutes and give a minor discomfort.

What Causes Hiccups?

Eating or drinking too much or too fast is the most common cause. Consuming large quantities of carbonated or alcoholic beverages may sometimes be blamed. At times, hiccups may be an involuntary defense against choking.

Surprise, excitement, and stress can cause us to gasp, and the sudden intake of air may cause hiccups. Laughing, being tickled and burping contest can cause them too.

Common ways - How to get rid of hiccups

Drink a glass of water in one sitting

While the water itself probably won\'t get rid of your hiccups, the act of drinking (like holding your breath) will change, or temporarily stop, your normal breathing pattern and disrupt the pattern of diaphragm spasms, or hiccups. If you do this for long enough, the hiccups should go away.

Breathe quickly (hyperventilation) - How to get rid of hiccups

Again, the same principal of breathing disruption seen in the above steps is applied here. Hyperventilating into a paper (never plastic) bag may help you to focus on the breathing enough to stop your hiccups.

Tips - How to get rid of hiccups

Eat Peanut Butter of Sugar to Cure Hiccups

Another popular method, especially with cases of hiccups in youngsters, is this: If you\'ve got either peanut butter or sugar on hand (and are not allergic to peanuts or diabetic), try eating a heaping teaspoon full. The time it takes to attack either sundry sometimes gives your breathing a chance to regulate. (Peanut butter works well for doggie hiccups, too.

If you don’t want to go the antipsychotic route to get rid of hiccups, you could try one of these simpler but unproven cures:

# Sucking on a wedge of lime or lemon.
# Gargle with water.
# Pulling the top of your hair for one to two minutes.
# Having someone scare you.
# Pulling hard on your tongue.
# Running until you are out of breath.
# Placing a cotton swab in the roof or your mouth and gently rubbing.
# Balance your body with your feet spread a little more than shoulder-width apart.
# Slowly eat a piece of dry bread.

How to get rid of gophers

The Rodenator Pro blasts targeted pests and destroys their tunnels, eliminating the need for traditional pest control. Rodent contol methods such as poisons or labor-intensive trapping are a thing of the past. Fortunately, farmers, ranchers, nurseries, golf courses, water districts, even schools and park districts now have a sophisticated new weapon in their arsenal beyond poison, traps, and other traditional means. The weapon, the Rodenator Pro Pest Elimination System, is capable of delivering a precision underground shockwave to the targeted animals\' tunnels and dens.

Gophers are active at all times of the day and night. They are fierce defenders of their own burrow. Because they do not hibernate, they must accumulate stores of food for the winter months. During this time, they are much less active above ground, feeding on their stores as well as roots and tubers underground.

Rodenticides - How to rid of gophers

The most common rodenticide on the market is strychnine-laced barley. It is sold at hardware stores or garden supply stores, but permits are sometimes required if you intend to purchase a lot of it. The application procedure involves jamming a sharp, hollow pipe (like a syringe) into the gopher’s tunnel, and dropping a few seeds through the pipe. Then covering the small hole you’ve made. Then, you wait. You may not know if you’ve killed the gopher for several days because unless they make new mounds, how do you know they’re alive? This is the problem with using poison to get rid of pocket gophers.

Other method - How to rid of gophers

# If you do use poison pellets or gas in your gopher tunnels and you locate the dead carcass, you should seal it in a plastic bag and dispose of it. Animals (such as cats and dogs) who gnaw or eat a poisoned gopher could become ill and die.

# Sonic Thumper - This is a battery operated device you stick into the ground that emits a sonic pulse/thumping noise that is supposed to irritate the animals and drive them out of your yard. They cost between $25 and $45, and are supposed to work like a charm. I tried this first as it is the most humane method. It didn\'t work. I don\'t know if this is a problem with our soil or something else, but I gave it about 10 days and the mole hills kept coming up in the yard.

# You will want to clean your traps before using them, and handle those clean traps with latex rubber gloves or any other glove that will not accumulate oils from our sweat. Rodents, especially gophers and groundhogs, have very keen senses of smell and a quite wary of objects and areas where the smell of humans and/or other animals is strong. Latex rubber gloves are good for this purpose because they can simply be thrown away when you’re done with them

How to get rid of gophers the all natural way
Faking the sound of predatory birds can work well, but the real thing is even better. Barn owls are one of the gophers’ main predators, so if this bird is native to your area, put up a barn owl box on your property to attract a natural gopher prevention system. The only drawback is that barn owls look for new homes only in the spring, so you may not be able to attract one immediately.

How to get rid of crickets

Crickets can be real pests, especially because the chirping can get irritating. Crickets also cause damage to plants, seeds of grain crop, stored tubers and fruits, and baler twine. When they enter the house, they can damage clothing, furniture upholstery, draperies etc. since they are very fond of cotton, silk, wool and even rayon and nylon.

Some tips - How to get rid of crickets

# Thing to consider is the cracks in your walls. Seal the cracks, especially those which will allow those bugs to crawl into your home. Use screens in places you can’t seal.

# f you have open garbage pails close to your home, then seal them or shut them well. Place or keep your garbage pails at some distance from your home. Crickets love these places and will come by for a visit.

# There are also a variety of cricket control sprays and pest control products in the market. But, please check the labels before you buy for some of the ingredients might be toxic. This is important, especially if you are allergic to those ingredients or if you have a baby at home.

# Keep the area in and around the house dry and clean since mole crickets prefer moist environments.

Prevention - How to get rid of crickets

Crickets love tall grasses. If you have tall grasses near or around your house, it\'s best to keep them trimmed low. Crickets tend to find refuge in these grasses and will usually migrate from those areas onto your house, eventually finding shelter indoors.

Crickets gather in drains. The moist debris found in the gutters on your roof are the perfect place for crickets to find shelter. Make sure you keep them clean throughout the summer months.

Other ways - How to get rid of crickets

# Keep low-growing vegetation at least 12 inches away from the walls of your house. Crickets naturally congregate in moist, thick foliage, and then find ways to migrate into the house.

# Use sticky traps to capture crickets without toxic chemicals. Crickets caught in this manner can be destroyed or flushed down the toilet.

# Modify your outdoor lighting. Instead of bright lights that attract insects, change to low-level yellow "bug" lights.

Quick Tips - How to get rid of crickets

Downspout strainers — those little metal baskets that fit into the tops of rain-gutter downspouts — can help keep downspouts from clogging with leaves and other tree debris. However, the strainers themselves can become clogged with leaves that wash against them. If you have open rain gutters with strainers, check them regularly during the leaf-dropping season and keep them clean.

How to get rid of chiggers

The smallest of creatures can cause become the biggest nuisance. Chiggers thrive in moist, wooded areas - and once you\'ve been bitten, you know you don\'t want it to happen again. Do you know how to get rid of chiggers when they\'re around your property, or once they\'ve taken a bite out of your skin? Chiggers can be nasty little bugs, and their tiny size makes them hard to see. Because chiggers like to "hang out" in shady, weedy areas, keep your lawn and landscaping well-trimmed and neat. Eliminate standing water by ensuring every area of your property has proper drainage.

Treatment and prevention - How to get rid of chiggers

Sulfur powders

Sulfur powders available at your local drug store work well as a chigger repellant. Apply in and on your clothing and shoes before heading out. A powder puff makes application much easier.

Protective clothing

The most protective clothing you can wear is tight-knit, loosely fitting garments that leave no exposed skin for a chigger to latch onto. Wear your shirt and socks over your pants along with shoes that do not have open ventilation holes. Bathe and wash all of your clothes on the hottest setting with detergent immediately upon returning.

Control - How to get rid of chiggers

# Use DEET to keep chiggers away

Though you should use DEET sparingly, it is one of the few repellents that is proven to disuade chiggers from making you their new host. Remember to spray it around those areas that are most exposed.

# Wear protective clothing to prevent chigger and red bug bites

Citronella oil based products

Citronella oil is derived from citronella grass. It is used in perfumes, soaps, and insect repelling sprays, candles and tiki torches. These are marketed mainly as mosquito repellents but also repel chiggers.

Chiggers tend to find places near clothing or joints where they can avoide being brushed away before their meal (you) is done. Wearing tight cuffs and tucking your pants into your socks when you\'re walking through wooded or chigger infested areas should reduce the risk of a chigger attack.

Some other tips - How to get rid of chiggers

# Avoid exposure to dry tall grass and thick, unshaded vegetation as they are natural habitats of chiggers

# Take a hot bath after returning from a chigger prone area. Also use hot water and detergent for washing clothes.

# Use deodorant soap on your skin and allow it to dry. Do not rinse. This is known to prevent chiggers.

# Use insect repellents that contain DEET (Diethyl-m-toluamide). It is easily available in the market and can be applied to your clothes. It is considered effective in keeping away chiggers.

Chigger bites

Chigger bites are insanely itchy and swell into raised red welts that can last for a couple of weeks before subsiding. As difficult as it may be, resist scratching these bites - they can become infected. Instead, apply something that will limit their exposure to air. Several possibilities that people have reported success with are:

* Clear nail polish
* Green tea extract
* Calamine lotion
* Hydrocortisone cream

How to get rid of a double chin

Those unflattering fatty deposits beneath the jaw line are largely determined by a genetic predisposition. Just as some people store fat along their hips, others develop a gut as they age, and still others develop a double, or even triple, chin. This tendency doesn\'t necessarily correlate with overall obesity, which is why some heavier folks never seem to develop jowls while other, more slender people can sport a floppy neck.

What Causes a Double Chin?

Double chins tend to be associated with weight gain and/or aging but they may also occur as an inherited characteristic. Like any other part of the body the chin is prone to laying down fat, therefore the most common reason for getting a double chin is too much fat being stored below the jaw.

Exercises - How to get rid of a double chin

Exercising the rest of your body will help you get rid of a double chin. Let’s face it, you need to burn off more calories than you consume if you’re going to reduce the amount of fat anywhere on your body. I would suggest signing up for a gym or a Bally’s Fitness center and start working on aerobic (running, biking, stair climbing) and anaerobic (weight lifting) exercises immediately. The sooner you start, the sooner you’ll see results.

Some Effective Exercises - How to get rid of a double chin

# While sitting on your knees with your body and upper legs upright place your hands on the back of your hips and lean your head back as far as is comfortable. Hold this position for five to ten seconds and return to upright. Repeat ten to fifteen times.

# While sitting face straight ahead. Place one hand on your forehead and try to push your head forward while you push back at your head with your hand. You will feel this exercise in your jaw, chin, and neck. The repeated resistance will help to strengthen your target muscles.

# Sit in a chair and point your chin towards the ceiling. Pucker out your lips and stretch them out as far as you can. Hold this position for ten seconds and relax. Repeat ten to fifteen times per session.

Here are a few exercises that help to tighten up and tone the muscles surrounding the chin:

• Look up towards the ceiling. Slowly and steadily open up your mouth and close your mouth as if you are chewing, but exaggerate the motions.
• Place the palm of your hand against your forehead and use your head muscles to resist the force of your hand.
• Tilting your head back, move your bottom lip up over your top lip as if your bottom lip is a scoop.

Sagging Face - How to get rid of a double chin

The muscles of the cheeks could be speedily enlarged by the following simple exercise, Draw up both corners of the mouth towards the eyes, or in the position of an exaggerated smile. This will bunch up those supporting muscles on the upper part of the cheekbones immediately below the corners of the eyes. Now drop the chin to its utmost extent. This will place a further tension upon the cheek supporting muscles.

How to get rid of a black eye

A black eye is the result of a contusion, which is a fancy name for a bruise. Bruises occur whenever your body takes a sharp blow that breaks capillaries and causes blood to leak into surrounding tissues, collecting at the point of damage. Eventually, when blood leaks into the top layer of skin, it shows as purple. For some reason, when you get that purple bruising around an eye, people call it a black eye.

The first step in dealing with a black eye is to minimize the swelling. Black eyes occur when some outside force causes contusions in the tiny blood vessels surrounding the eye. By keeping the swelling at a minimum, the vessels can begin to heal more quickly. A time honored means of dealing with swelling is to apply something cold to the black eye for a period of ten minutes, wait fifteen minutes, and apply a second round of cold compresses. Repeating this process several times over the first few hours after the incident that caused the black eye will make a huge difference in the severity of the damage.

Remedies - How to get rid of a black eye

First thing- do not use aspirin for pain treatment, because aspirin is anticoagulant and this is why it is harder to stop hemorrhaging which causes discoloration.

To reduce the swelling, use ice packs. Also castor oil is good for that- gently rub it on your black eye. And another useful advice: put raw beef stakes on your black eye. This should also help.

Warm compresses, head elevation during the night, and massaging the tissue in gentle circles should get rid of a black eye, but if it doesn’t you should go see a doctor. Any bruise, whether it’s on your eye or on your arm, should start to see improvement within 2 weeks if not sooner. A black eye that lasts longer than 2 weeks should be looked at by a doctor to determine whether or not more severe damage was done, or if perhaps you are suffering from a disease that makes bruising a more serious complication.

Ice: For the first one or two days place ice on your eye for at least ten to twenty minutes each hour. Ice should be put into a clean cloth, towel or in a plastic bag with a towel and placed directly over the black eye. People often use steaks, this actually works because they are cold enough to reduce swelling.

Medication - How to get rid of a black eye

Generally no particular medical treatment is required however non-prescription medication can be helpful in relieving pain. Pain relievers such as aspirin, ibuprofen and acetaminophen not only get rid of the discomfort but they also aid in reducing inflammation.

Other tips - How to get rid of a black eye

Use a piece of raw meat,steak or pork chop and place it directly on the area for about 2 hours,it should take the discoloration out of your skin,then you can use a light colored foundation that is just slightly darker than your skin tone to blend in.

Get hot water add salt take a rag dip it in then press it on the area(the knot), really hard that caused the black eye worked for me Exclamation keep it constant you should have done the momment you got injured.

How do you get rid of stretch marks

Stretch marks are deep scars, or scar tissue, that appears as stripes on the skin. They are commonly found on the stomach, legs, buttocks, and breasts, but may appear nearly anywhere. Extreme stretching of the skin causes tiny skin fibers to tear. There is no known remedy to repair these fibers, though there are many products and treatments available that can help lighten stretch marks and improve the look of the skin.

When you grow or gain weight very quickly, such as during puberty or pregnancy, you can get stretch marks. As your skin is over-stretched, the connective fibers can break, and this creates lines on the skin. These lines usually start out pink or reddish and fade over time. Old stretch marks may become silvery or turn a color a few shades lighter than your natural skin tone.

Treatment - How to rid of stretch marks

Regulating your weight and overall body volume will ensure you don’t get stretch marks. Massaging the skin improves capillary circulation, and promotes new tissue growth. So, pass on that cheesecake and tell your husband that full-body massage he promised you is long overdue.

Salicylic acid

Salicylic acid is a rare but equally effective way to get rid of stretch marks. Acids of any sort are useful in helping to exfoliate the skin because they break apart the proteins (lipids) that hold skin cells, particularly dead skin cells, together. Salicylic acids are most often found in treatments for acne, but there are some skin creams on the market that use very mild concentrations to help reduce the appearance of stretch marks, pimples, and blemishes.

Other ways - How to rid of stretch marks

Vitamin A, E & C

Supplementing these vitamins may help increase the strength and elasticity of the collagen within your skin and reducing your chance of forming stretch marks.

Skin Creams and Lotions

Lotions containing cocoa butter are rumored to not only help reduce stretch marks, but to help prevent them entirely. Any cream or oil that is made specifically for the prevention or treatment of stretch marks will help keep your skin healthy and elastic.

While there is not a lotion out there that will completely erase stretch marks, there are some that will help to conceal them. Certain creams can also help to make those itches go away. Try to stay comfortable above all else. Use moisturizers that will improve the overall health of your skin. Some folks like to use butters such as cocoa butter and shea butter to make sure the skin is not dry.

How to get rid of poison ivy

Everyone has had poison Ivy at one time in their life. Some people are naturally immune while others suffer with it horribly. Poison ivy growing in your lawn can be potentially dangerous to anyone who stumbles across it. The rash and irritation that follows a brush with poison ivy can feel almost unbearable. But do you know how to properly get rid of poison ivy in your yard so that it will no longer pose a threat to you? And do you know how to get rid of a poison ivy once its created a painful, itchy rash on your skin?

There are two organic ways to get rid of poison ivy

1. One organic method used to get rid of poison ivy is to pull it out by the roots. The roots must be disposed of; do not burn! Inhaling fumes from burning poison ivy causes far greater health problems than just the rash caused by skin contact.

2. The second organic way is to smother it. To do this you will cut the poison ivy as close to the ground as possible, making sure to take clothing precautions here as well. Once you have cut the poison ivy you will find something like newspaper, or cardboard and cover it. Water the cardboard to make it stick, and then cover with grass clippings. This may take a whole season to work, and you may need to reapply the cover material, but it will work.

Some other ways - How to get rid of poison ivy

# Herbicides: - Herbicides can also be used to get rid of poison ivy. Roundup spray is a popular glyphosate-based herbicide used to get rid of poison ivy. Another widely-available herbicide is Ortho Brush-B-Gon, which is triclopyr-based. These products will kill a great variety of woody plants, making them effective not only in getting rid of poison ivy, but also another nuisance vine: oriental bittersweet.

# Sprays the poison ivy plants with an herbicide, such as Roundup or Ortho Poison Ivy Killer, keeping in mind that they can also kill surrounding plants too.

# Call a professional landscaper to remove the poison ivy plants, especially if you have a lot of poison ivy in your yard.

Tips - How to get rid of poison ivy

# As soon as you think you may have been exposed to poison ivy, wash anything and everything that may have touched the plant.

# Apply soothing lotions such as calamine directly to the poison ivy rash.

# OTC oral antihistamines will relieve some of the symptoms of your poison ivy rash.

# Use a cool, wet compress to soothe the poison ivy rash.

# Be gentle on your poison ivy rash as you are waiting for it to heal.